If unresolved early trauma, attachment ruptures, chronic illness, or addictions have left you feeling stuck, confused, or overwhelmed, one-on-one somatic sessions can support healing and resolution, helping you move through these challenges and experience lasting, embodied change.

I specialize in early developmental trauma (prenatal, birth, and early childhood) and human attachment — how our early bonds with caregivers shape adult life. The effects of unresolved trauma can show up in relationships, your sense of safety in your body, patterns of stress or overwhelm, self-worth, coping strategies, difficulty processing big emotions and challenges with boundaries or conflict.

Utilizing therapeutic somatic approaches that support trauma resolution, regulation, attachment repair, and address the parts of you carrying protective strategies and unmet needs, we’ll work to gradually shift survival-based patterns stored in the nervous system so you can navigate stress and emotions with greater flexibility, agency, and choice — and feel more at home in your body. Over time, this shift naturally shapes how you meet challenges, relate to others, and stay connected to yourself.

Curious if this approach is right for you? Read on and book a free 30-minute exploratory call.